Oh I also took spin class and it was fun. I was scared to try it because it was a whole hour, but I made it and enjoyed it. So, I've decided to add that to my workout schedule for Saturday. only thing is that my bum hurt because the bicycle seat is so hard. And there's all the "hovering" and "up" and "down" slamming your booty on the seat-- I had no idea that you did that much movement on a bike.
Tomorrow I will inform you of my new assignment; I haven't decided yet.
I'm loving the SoulJoy Journey and here's to you starting yours.
God Bless
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